Wednesday, November 14, 2012

Weigh-In Day and Weekly Workout Plan

Wednesdays are my weigh-in day right now.  I have a love/hate relationship with this day.  I had a small loss this week but I expected it.  I spent my weekend at a couple of different gatherings and gave in to temptations too many times.  But I am back on track and was just glad to see a small loss this morning.  With the holidays around the corner, I need to make sure to steer clear of the temptations or just have a bite so I don't reverse all of the progress that I have made.  As of today I am down 16 lbs. since I began this journey!

Weekly Workout Plan

Monday: 2.5 mile run - done (2.56 miles)

Tuesday: 3.0 mile run - done but a little short (2.85 miles)

Wednesday: 3.5 mile run - done (4 miles)

Thursday: Elliptical - didn't happen :(

Friday: 2.5 mile run - done (4.51 miles!!!)

Saturday: 3.5 mile run - done but a little short (2.54 miles)

Sunday: Rest day/walk the dog

In other news:

My 10 year old son, Tristen, shot his first deer over the weekend.  This is his first year being able to hunt and he was so excited.  Proud mom moment!  He looks like such a little peanut next to that big deer.  We told him it was about time he started feeding the family :)

6 point buck shot on 11/10/2012

1 comment:

  1. That is a heck of a deer for your 10 yr old. Nice work! Love your schedule. I find having one helps. Sadly, I was up 0.4, I think. Boo!