My life is busy so fitting all of this in gets a little crazy sometimes but I do it for my own sanity. I love the way I feel after a good run or lifting session. The endorphins power me through each and every day.
Monday, 9/9: BBM Day # 8 - 8 Count Body Builders (these are no joke!!)
5 mile bike ride
Tuesday, 9/10: 3 mile run, 1 mile treadmill incline walk
Wednesday, 9/11: 3.5 mile run
Thursday, 9/12: 3 mile run, 1.5 mile treadmill incline walk, arm workout
Friday, 9/13: ab workout
Saturday, 9/14: 5.5 mile run
Sunday, 9/15: rest
As you can see I am not fitting in all of my Bikini Body Mommy workouts. It is proving to be a little difficult to fit it all in but I am doing them when I can. Just keep on keeping on!