MIA

I went MIA and here I am to say I'm sorry.  Life got so busy with the holidays on top of life in general. We had such a great time throughout the holidays but I am happy to be back in the swing of things.

I knew going in to the holidays that losing weight would be hard.  I definitely wanted to lose but in the back of my head I knew that if I could just maintain, I would be doing pretty good.  I am happy to report that not only did I maintain but I have lost.  Such a wonderful feeling to see that number go down each week I stepped on the scale.  Could I have done better?  Of course.  But part of my journey to a healthy life is to know that I can have treats in moderation and not deprive myself.

I didn't stop working out through the holidays but my plan right now is to step things up a bit.  Yesterday I actually went to the gym twice.  I'm not entirely sure why I went early in the day knowing that I would be in town in the evening to bring my son to religion and I always work out while he is at religion.  So, I just went twice.  And I felt awesome.

A new little fitness center opened in my small town.  It is not a gym but a center run by a personal trainer who is offering small classes.  I attended the open house yesterday and was excited to sign up for a class.  I signed up for a total body workout class that uses the Step 360 PRO.  It starts on Monday morning and I can't wait!  I will fill you in on how it goes.

Here is a little video about the Step 360 PRO:




~Jessica